Counseling for Anxiety and Depression in Lakewood

Let’s get your life back

Individual therapy is one of the most effective anxiety, and depression treatment approaches.

This is because it offers clients a space where they can emotionally stabilize, develop a trusting relationship, learn effective coping strategies, come to terms with their past, process pain & mourn the losses, heal, and ultimately chart a path forward.

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First Steps

  1. Call me or Text me at 720-235-8357 or email me at eric@denvercustomcounseling.com, and we will find a time to meet.

  2. I will email you a couple of papers to sign. And for me to better understand what is going on.

  3. We will create a plan or goals you see fit.

Counseling for Depression

  • Persistent sad, anxious, or “empty” mood

  • Feelings of hopelessness or pessimism

  • Feelings of irritability, frustration, or restlessness

  • Feelings of guilt, worthlessness, or helplessness

  • Loss of interest or pleasure in hobbies and activities

  • Decreased energy, fatigue, or feeling "slowed down."

  • Difficulty concentrating, remembering, or making decisions

  • Difficulty sleeping, early morning awakening, or oversleeping

  • Changes in appetite or unplanned weight changes

  • Thoughts of death or suicide, or suicide attempts

  • Aches or pains, headaches, cramps, or digestive problems without a clear physical cause that do not ease even with treatment

  • Suicide attempts or thoughts of death or suicide

  • Changes in the seasons

Counseling for Anxiety

  • Feeling restless, wound-up, or on-edge

  • Being easily fatigued

  • Having difficulty concentrating

  • Being irritable

  • Having headaches, muscle aches, stomachaches, or unexplained pains

  • Difficulty controlling feelings of worry

  • Having sleep problems, such as difficulty falling or staying asleep

  • Pounding or racing heart

  • Sweating

  • Trembling or tingling

  • Chest pain

  • Feelings of impending doom

  • Feelings of being out of control

  • Feelings of self-consciousness or fear that people will judge them negatively

  • Experience immediate, intense anxiety upon encountering the feared object or situation

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Therapy for Anxiety and Therapy for Depression using individual therapy to treat anxiety or depression is an opportunity to create a collaborative environment where clients can heal and grow. In this environment, we identify core beliefs, underlying issues & co-occurring mental health disorders, process emotions, & address triggers. 

Lakewood Anxiety and Depression Counseling

Telehealth Depression Counseling or Online Anxiety Counseling can be just as effective as in-person. You can meet me wherever you are.

7220 W Jefferson Ave Suite 320, Lakewood, CO 80235

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